NHS physician reveals how to quit sugar in 5 easy steps: 'Aim for products with 5 grams of sugar or less per 100 grams'

India, Sept. 24 -- Sugar is poison. You may have heard many health influencers and even doctors say the phrase, warning against its consumption. The claim is not far from the truth, as several studies... Read More

Physician warns constantly wearing perfumes, body sprays may increase breast cancer risk, fertility issues in women

India, Sept. 24 -- Do you love wearing perfumes, body mists, deodorants, or are you constantly covered in body sprays? You need to understand that it may have a massive impact on your hormones. In a ... Read More

Kim Kardashian at 44 reveals her fitness secret to staying in shape: 'I usually pick a body part, and we.'

India, Sept. 23 -- For Kim Kardashian, the 44-year-old entrepreneur and American reality TV personality, working out is her therapy. In a September 22 interview with Vogue, Kim opened up about her lov... Read More

AIIMS gastroenterologist shares 10 worst morning habits wrecking your gut and draining your energy

India, Sept. 23 -- Just like breakfast, the first meal of the day, morning is such an important time as the right steps help you set up the proper pace for the day. Taking wrong decisions right after ... Read More

AIIMS radiologist warns 'men should get prostate cancer screening at 40 if they have family history on father's side'

India, Sept. 23 -- In India, the second leading type of cancer found among males is prostate cancer, especially in cities like Delhi, Kolkata, Pune and Thiruvananthapuram. Data provided by the ICMR - ... Read More

Forget sabudana khichdi, chips and pakoras! Nutritionist suggests 9 foods to eat and avoid during Navratri fasting

India, Sept. 23 -- Every year, devotees of Maa Durga and her nine divine incarnations, Navdurgas, kickstart the 9-day Navaratri celebrations by practising special rituals, including observing fasts. P... Read More

Internet says 'Burger King lives in Bengaluru' as Redditor shares where to eat best burgers list: Have you tried any?

India, Sept. 23 -- Do you love eating burgers? Are you based in Bengaluru or travelling to the city in the near future? If your answer to both questions is affirmative, then you need to check out this... Read More

Harvard cardiologist says doing '10-second, 1-leg stand' increases lifespan by 7 years

India, Sept. 22 -- Can you balance on one leg without any assistance? Have you ever measured how long you can do it, with or without your eyes closed? Well, it holds the secret to your longevity. In ... Read More

Pulmonologist shares 15 foods to help lungs stay healthy, fight pollution, infections, and even ageing: Garlic, carrots

India, Sept. 22 -- Our lungs are one of the most important organs in our bodies. They not only keep our body supplied with oxygen and remove waste gases, such as carbon dioxide, but they also play a r... Read More

AIIMS gastroenterologist shares 7 simple tips to avoid feeling bloated after meals: 'Put your fork down between bites'

India, Sept. 22 -- Do you always feel bloated, especially after a meal? There are many reasons that could lead to this feeling of uneasiness, but also a few easy hacks that can solve your problem. In... Read More

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